- Food goals/Exercise goals/Beauty goals by ren
18 y
3,289 3 Messages Shown
Blog: Ren's Holistic Fitness and Life Journal
Food: Flush my system for two days with apple cider vinegar, herbal colon cleanse tea and barley grass powder in preparation for a colonic on thursday.
Exercise: walk one mile, five tibetan rites and body weight exercises
Beauty: remove my fake nails from the wedding, go to the sauna, etc.
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ren
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- prep for colonic by annaconda
18 y
1,455
| Is that stuff recommended to help clean you out for a colonic? I've never heard of wheat grass powder before. Tell tell!
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annaconda
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- Re: prep for colonic by ren
18 y
1,046
| The barley grass was just for a little energy in case I needed it. I am still fasting and decided not to take the barley grass till after the colonic.
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ren
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