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Ren's Holistic Fitness and Life Journal
by ren

97 blog entries; 17 entries per page; 1 pages; viewed 610,363 times
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  • Food Plan for today   by  ren     18 y     3,165       2 Messages Shown       Blog: Ren's Holistic Fitness and Life Journal
    Breakfast:
    lemon-lime juice
    various herbal teas that support liver detox (because of the caffeine withdrawl)

    Snacks:
    apples
    bananas if I can get them ripe

    Lunch:
    big green salad

    Dinner:
    a green juice
    green salad
    or fruit
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    • actual foods consumed   by  ren     18 y     1,197
      herbal teas and black coffee (truly disgusting...I'm now officially convinced that black coffee is for men and not me!)
      half of one apple that was overripe
      half of my salad
      two raw bars
      two nori wraps


      -Tomorrow I am going into the city and I'm getting up awfully early to go to the fruit stand to get food. I'm on a razor thin budget and can't really afford to splurge. I'll be taking apples, bananas (if I can find ripe ones), berries... really portable things. I'm also taking my thermos with me. Today my caffeine headaches made me want to barf so I had black coffee. Tomorrow is no coffee period. The bentonite clay works but I think I need more because the caffeine is entrenched in my brain :D
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