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Ren's Holistic Fitness and Life Journal
by ren

97 blog entries; 17 entries per page; 1 pages; viewed 610,529 times
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Saturday Food and Exercise Plan by ren 18 y 2,829 3 Messages Shown Blog: Ren's Holistic Fitness and Life Journal

Food plan:
breakfast:barley grass powder
meal 2: grapefruit and orange juice fresh
meal 3: apples or some other fruit type
lunch: big green salad with olive oil and apple cider vinegar
meal 4: more fruit
dinner: green salad

Exercise plan:
1 hour vigorous running/walking
30 minutes calisthenics/bikram yoga

Reply FCK TinyMCE

ren

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actual meals consumed by ren 18 y 1,177

I ate everything on my list except for the whole wheat bread salad sandwich I had today.

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ren
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- Re: actual meals consumed by ren 18 y 924
  
  I struggled with coffee over the weekend too but that was my fault. I just drank it because it was there.
  
  Reply FCK TinyMCE
  
  ren
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