- Day 11 by RedFizz
18 y
3,518 2 Messages Shown
Blog: Fasting & Detox: Juicing for first time
I am feeling MUCH better today. I have tons to do and am so behind, but that's my own fault. I am going to the big clean today and am nervous. I cannot eat or drink 3.5 hours beforehand, so my tummy's rumbling.
I have lost about 11.5 lbs now. I admit it. I love the weight loss and would be super discouraged if I didn't loose much.
By the way, I want to tell anyone who is fasting that has a spouse and/or children that I really respect you. I don't see how anyone could do this while fixing other people's food.
Oh! Yesterday all I could think about was what I would eat, which is totally the wrong way to go. And I have some bars of French chocolate (85% cocoa) at home, and I instinctively reached for one. Luckily I caught myself. However, it made me aware of how programmed I am to eat any time I have an inkling. *sigh*
I am definitely learning a lot about myself.
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RedFizz
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- excellent work by ausjulie
18 y
1,260
| just read thru your blog and you have come so far in such a short period of time. when i did my 30 day fast i hit an all time high at around day 13/14. i still had ups and downs the remainder of the way. some days hungry some not at all. some days a bit depressed others so far removed from my emotions (but not in a bad way) i loved it. keep going you have so much to look forward to. im not sure how long you are intending but i hope you reach your goals whatever they may be. good luck
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ausjulie
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