- Day 13 by LiveToBe100
18 y
2,736 3 Messages Shown
Blog: First 30 day Juice Fast - Stepping into the Unknown
read my reasons to fast again.
watch movies, and seems they're all about food.
i can do one more day...
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LiveToBe100
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- Green Powder by RedFizz
18 y
1,887
| I am getting ready to start my first juice fast this weekend, and I read the comments about protien in the green powder. Is there a brand you recommend with the protien?
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RedFizz
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- Re: Green Powder by LiveToBe100
18 y
1,947
| i put answer in 14/15 day Red... i'm not sure if you want EXTRA protein during your fast, i'm leaving it out during fast...some think it slows down weight loss and/or keeps your digestion going so that your hunger doesn't go away. But they have both, you could experiment, see what works for you. There's no problem NOT getting enough protein while you fast...the first long fast i did, 20 days, i checked my muscle and fat content of my body...of the 31 lbs i lost, 29 were fat, so only 2 lbs muscle, and that may have been dead, bad lean tissue of some kind.
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LiveToBe100
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