- Day 10 by LiveToBe100
18 y
3,003 4 Messages Shown
Blog: First 30 day Juice Fast - Stepping into the Unknown
i notice that am stuck at the same weight here for 4 days. i wonder why? i dreamed of roast beef, potatoes and cornbread last night while waiting to go to sleep...maybe that kept lbs from coming off.
i may have pulled a beginner's mistake...i juiced a nice glass of pear juice and orange juice...drank it, then had some green powder juice....are you NOT supposed to mix too much fruit with vegies? my stomach rumbled, had 4th of July, and made loud noises all day and night....also while up in front of class teaching...i finally had to explain that i was fasting, juice fasting...asked them how long they think i'd gone so far, they thought 1 day, maybe 2 days...then were amazed and started asking questions when i told them 9 days. ...some said,
"oooohhh, isn't that dangerous?" ;-)
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LiveToBe100
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- Rule of thumb by livingwater
18 y
2,170
Usually, the rule of thumb on mixing veggie/fruit juice is 70 veggie/30 fruit. Fruit juice alone should always be diluted 50/50.
Is there protein in your green powder?
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livingwater
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- Also... by livingwater
18 y
1,361
| As far as the weight goes... Are you eliminating every day? Are you exercising?
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livingwater
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- Re: Also... by LiveToBe100
18 y
2,288
Hi LivingWater, hope you're well and happy! I HAD some powder with protein and decided to get some withOUT it. . . you figure the protein has to be digested more? That's what i'd thought.
I FINALLY figured out why no apparent weight loss, will put it in my blog. Thanks for replying.
Peace.
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LiveToBe100
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CureZone