- Day Four by Miss Scarletwhiskers
18 y
3,582 2 Messages Shown
Blog: My 10 day juice fast
I don't know what made me do it.
Dammit. I ate an avocado. Funny, it actually made me hungrier to eat. After work I figured I'd indulge, so I ate some baby romaine and some raw veggie soup.
I'm sorry you guys. I feel like I've let everyone down. But I am NOT giving up. I am hopping right back on the fast come thursday, and will be going strong! (I work a double tomorrow and a triple the next day, so....not til Thursday.
Honestly, it wasn't really hunger. It was just BOREDOM.
From now on I will pick up the phone and CALL someone when I feel the urge to eat. Talking on the phone is a great way to get my mind of eating.
I still feel like my body has benefited a little from the fast. It feel just a pinch cleaner. I'm gonna add lots of GREEN juice and wheatgrass and E3live to my fasting this time around.
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Miss Scarletwhiskers
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- Beat the boredom... by Dazzle
18 y
2,008
| If you plan your juicing and hot veggie broth menus ahead of time, and plan activities that occupy the mind, you'll have a contingency plan in place for those moments of boredom. Plans will keep you in control. Good luck!
~Dazzle
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Dazzle
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