04/20/2005
Well gang, I've been making Probiotic Kefir for almost a month and it's really been working for me. I make my Kefir from Live Grains, and then "Spike" my brew with Acidophilus, Bifidus, & S.Bouliardii.
I also have plenty of Live Organic Kefir Grains to share. If you want some Live Kefir Grains e-mail me directly. All the best!
04/01/2005
I've decided to explore home production Live Grain Kefir as a possible source of anti-candida probiotics. So today I actually started my fisrt batch of Live Grain Kefir. Eventually I will have Kefir Grains to share, so if you're inteterested in any Live Kefir Grains give me a shout.
I'll also kep you all updated re: my various pro-biotic enhancements to the kefir.
Best places to start researching Kefir making online were at the following websites: