- Fasting Friday by ren
7 y
1,778 2 Messages Shown
Blog: Nursing in the Raw
I will be "fasting" from 9am-3pm on water and green juices.
I have to get going on my meal prep for the day in order to take my morning shower and dry skin brushing before work.
Thank goodness only working till 3pm. I will go sit with my father-in-law and extend the fast to about eight hours. That is the goal.
water
half cafe
bulletproof bar
sandwich before 9am to fuel the day
green juices and water throughout the work day
When I get home, I will eat a big rawfood vegetarian dinner and go my powerlifting exercises.
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ren
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- Re: Fasting Friday by ren
7 y
1,923
Victory! I fasted from 8:45 to 15:45...seven hours. I was ready to eat lol...
ezekiel bread
vegan cheese
lettuce
cranberries
barbecue sauce
cup of organic lipton tea and coconut creamer
Taking the dog for a walk soon.
Watching Feel Rich yet again...documentary is so inspirational!
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ren
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