- Detoxing with coffee enemas by ProPaul
11 y
23,553 3 Messages Shown
Blog: My challenge
SOME THOUGHTS ON COFFEE ENEMAS FOR LIVER CLEANSING AND DETOXING
In order to use the coffee enemas for liver cleansing and detoxing it is necessary that your large intestines be well emptied out before taking the coffee enemas, otherwise the coffee enemas will be much less effective.
So you several ways to accomplish this. I am only going to give a few examples, there are many more ways to do this.
My preference is to take the coffee enemas early in the morning as soon as I wake-up. So to have a clean bowel what I do is to take several cleansing enemas the night before so that I will get up with an empty bowel. My usual routine is to take a large soapsuds enema followed by a plain water enema. In the morning I take 2 two-cup coffee enemas, back to back, with a 15 minutes retention time. Works well for me.
I know others who have a regular early morning BM, immediately after having this BM they take a large plain water cleansing enema, which empties out their large intestines. They are ready for the coffee enemas.
I know some that take a strong laxative the night before so that they have a large BM early in the morning after which they take a cleansing enema and then they ready for the coffee enemas.
To be effective for detoxing and liver cleansing, you need to do the coffee enemas for a period of time. I don't know of an exact time table but my gut feeling tells me that unless I do it for one month or more I have not accomplished much. True I do take a 3-day juice fast for detoxing with cleansing and coffee enemas in between my usual detox routing twice a year for one month each time.
Needless to say that diet and way of life (with enough sleep, exercise and fun) are super important besides detoxing. I am 87 and used to suffer from diabetes, hypertension, too rapid heart beat, and emphysema. I still have a heart that wants to run to fast but has been somewhat tamed by a pacemaker and I still suffer from emphysema. And recently got hit with psoriasis and possibly with rheumatoid arthritis. Both a nuisance but not a killer. So I keep on going.
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ProPaul
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- Re: Detoxing with coffee enemas by daizymae
11 y
2,218
If you have such serious health challenges (too rapid heartbeat/emphysema/psoriasis/R.A.) then obviously the coffee enemas are not effective for you.
Anyway, your info on coffee enemas is helpful to know for those of us wanting to try it more often.
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daizymae
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- Re: Detoxing with coffee enemas by propaul
11 y
2,516
Hi daizymae,
Without my change in life style (mainly diet), taking supplements, doing regular cleansing (this includes coffee enemas) and other things I probably would be dead. I had my heart problems long before I even thought of changing my diet. In the 50's, diet was not considered relevant to your heart by most doctors. I was on many medications. But then my mind went back to my youth when I was very food conscious and ate a lot of fresh vegetables. Slowly I changed my diet and started on my road to recovery.... It still going on now. I still have most of these illnesses they don't just go away but they no longer affect me like they use to. For examples for my diabetes I am not on any medication and control it by diet and exercise, which also help my heart and lung functions. My cleansing on a regular basis does help all the above plus the coffee enemas does indeed ameliorate my psoriasis
From a very young man of 87years, I hope this explains what I was trying to say.
Propaul
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propaul
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