The stress of work and not eating all raw. I was pretty good at keeping my sparkpeople food log most of the week which is what resulted in the weight loss to be sure. I lost one pound. yay!
starting wt 145
10/8/10 144
Going on a long leisurely bike ride. I'm planning for at least ten miles-twenty miles. Yay me! Weekend off. Yay! Yay!
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