- knowledge by #97782
16 y
2,739 2 Messages Shown
Blog: Bikini Quest
For the moment, it's out with LL Cool J and in with:
Starting Strength (2nd edition) by Mark Rippetoe
&
Practical Programming for Strength Training
by Mark Rippetoe And Lon Kilgore
I'm interested in changing the appearance of my body through appropriate diet & exercise - gaining strength & definition with out bulk. These two books - which have been written for novices (like me) intermediates, and advanced lifters, are highly recommended because they are easy to understand and apply; they have both received great reviews. Another thing I noticed; when I checked to see if there was a used copy I could pick up cheaper - the price was the same as the new. Like gucci, I guess - some things never go on sale...I plan to order these soon, and I look forward to expanding my knowlege, and ability.
|
|
|
|
- Re: knowlege by kerminator
16 y
2,139
It sounds like you are on track for your desired results...
Read the last post on Ya' Think blog it may well help you reach your goal with less effort...
See ya Kermit
|
|
|
kerminator
|
|
|
|
CureZone