- AC Vinegar-Skin Toner by RisingSun
16 y
11,208 3 Messages Shown
Blog: Apple Cider Vinegar Cure Research Blog
Making the Apple Cider Vinegar Toner
1. 50/50 ACV + Water in an old Astringent bottle, Shot glass or Spray bottle.
2. Optional* Can add a few aspirin in the Toner or make a toner with asprin in it separately. This asprin is essentially nothing but Salicylic Acid which is a Beta
Hydroxy Acid (exfoliates skin), SA also dries up acne and can penetrate deeper into the pores unblocking clogged pores.
3. Use a cotton pad, cotton ball, or spray bottle to apply ACV Toner.
4. I still occasionally break out usually hormones so I currently use Tea Tree Oil, it is a wonderful product and will not stop the healing process or slow it down. This is why I have chosen it over BP, and it does not dry your skin out or have any of the negative effects BP has. I apply TTO diluted with water, usually between 10 - 15 drops in a shot glass filled less then half way with water. I wait until my face is completely dry, then apply ACV wait until it is dry, Moisturize and I am done.
(for BP users)
After shower (or anytime day or night) apply the ACV Toner and wait until it is completely dried on your face apply BP and wait 15min. Now seeing as ACV neutralizes your skin and balances our pH levels you may not even need a moistuizer because if you have Oily skin ACV will make it not oily and if you have dry skin it will heal it making everything even. If your skin still feels tight after using BP definitely moisturize!
5. Sometimes I use ACV full strength it all depends on how my skin is feeling .. somedays it can handle it. There is nothing wrong with using full strength.. you just have to know your own skin. If you have sensitive skin I sugget sticking with the 50/50 solution, and if it is tougher than applying the ACV without water every now and then is okay too.
By SmashingPumpkins
http://theacnefight.blogspot.com/2006/12/making-apple-cider-vinegar-toner.html
This article says 50/50 ACV or full strength. I say start light and learn to meet your skin where its needs are.
another article about skin and ACV:
Apple Cider Vinegar – Though most people that use vinegar to treat acne use the apple cider form of vinegar, you can also use plain old regular vinegar. Regardless of which type you use, vinegar can be very helpful with it comes to clearing up acne. It can kill off acne causing bacteria, balance your skin's pH, and absorb extra oil on your skin.
Starting with clean, dry skin, apply diluted vinegar (eight parts water to one part vinegar) directly to your skin with a cotton ball, and leave it on. If you want, you can also use a stronger vinegar solution (say, 2 or 3 parts water to 1 part vinegar), and apply it directly to problem areas, rinsing it off after ten minutes.
http://curezone.com/blogs/fm.asp?i=1047902
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RisingSun
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- Drug Companies Must be Running Scared by ChrisBloor
16 y
3,976 1 of 1 (100%)
Hi Thanks for the great information!
I think the drug companies must be running scared of alternative therapies! I just wrote a review of Ms Shapiro's new book that claims anyone using alternative therapies is getting ripped off!
http://drugfreehealthsecrets.com/2008/06/22/drug-companies-running-scared-abo...
Would love to have your opinion of her thoughts!
I personally owe my life and health to alternative therapies!
Keep up the good work!
Chris Bloor
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ChrisBloor
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- Re: Drug Companies Must be Running Scared by risingsun
16 y
4,543
Acupuncture released me from 20 years of having a frozen neck in one treatment. The Chinese have been practicing acupuncture for at least 2,000 years. I find it laughable that anyone would continue anything for 2,000 years that was not working for them. Western Medicine set up bu Rockefeller has only been around for less than a century and
legal prescribed drugs taken as prescribed are the second leasing cause of death. I believe that most any disease we have can be overcome by restoring the body to a proper electrochemical balance. This is why Apple Cider Vinegar is my favorite supplement. It is an acid and acts just like a car battery that is corroding on the outside. The outward expression of Candida for Humans would look like corrosion for the car battery. You can clean off the post but if the acid and water balance is off on the inse of the battery then there any outward treatment will only have a temporary. Adding acid to the battery is obvious to those who repair batteries but for humans, Medical doctors have ignore apple cider vinegar because it is too easy. It costs pennies a day. There is no need for doctors. Doctors are needed for mending broken bones and bringing a heart attack victim back to life but I would not let them touch me or those I love with thier poisonous drugs.
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risingsun
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