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Coffee Enema - Simple


Coffee Enema Ingredients:

Regular ground coffee, not instant
4 Tbl. coffee to 2 quarts of hot water
Brew in coffee maker/pot
When cool, pour into bag



Clinical Indications:

Dysmenorrhea
Eczema
Gout
Irritable bowel syndrome
Psoriasis
Rheumatoid arthritis
Rosacea
Chronic constipation
Liver ailments
Past or present drug abuse
Cancer
AIDS



Directions:

Fill enema bag
Hook about 4 feet above floor (on towel rack)
Knee-chest position with chest against floor and rectum higher than head
Insert nozzle tip into rectum, using lubricant (olive oil) if needed
Empty water into rectum, and hold inside rectum as much as possible
Massage abdomen in counter-clockwise direction
When bag is empty or no more fluid can be held, remove tip
Lie on each side for 5 minutes, while massaging abdomen
Discard contents of rectum into toilet
Repeat until bag is empty

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