Ornithine vs. Melatonin?

Hello cleansing community,


I am going to do the Hulda Clark liver/gallbladder cleanse-flush this weekend, and am collecting the ingredients now.

Have you had any experience using melatonin rather than the ornithine for help sleeping on the night of the cleanse? I use melatonin occasionally when my mind is too active for falling asleep easily, and I have no adverse reactions when using it (plus I have the tablets on hand).

I'll happily purchase the ornithine if it really is better to use in the case of this cleanse. Do you have any input? Thank you in advance for your consideration.

Love and light,
Abigail H Tweet