I've started getting painful cramping in my abdomen. I've been using Dr. Schulze Formulae 1 for almost 2 months. I want to do the 5 day cleanse, but not sure why I'm having cramps all of a sudden and I'm not sure if I should start the 5 day cleanse yet. If I don't take the Formulae 1 pills I don't go to the bathroom at all. When I do "feel the need" coming on to go to the bathroom, I get really bad painful cramps. I don't know what to do! Anyone have any ideas? Or had this problem?