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Re: Boosting Weightloss on a Water Fast
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Re: Boosting Weightloss on a Water Fast

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I’m currently on my 12th day of a water only fast, almost 22lbs down. I’m doing this for both the health benefits but primarily weight loss. I was aiming for 28 days but I think 21 is more realistic, because of boredom more than anything else.

Bravo! well done. Keep it up and go even beyond.
 
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