The main cause for hemorrhoids is most likely a) defecating while sitting and b) generally too much sitting combined with too little exercise of the pelvic muscles
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The main cause for hemorrhoids is most likely a) defecating while sitting and b) generally too much sitting combined with too little exercise of the pelvic muscles
Please read
https://www.curezone.org/forums/fm.asp?i=2424500#i
regarding squatting and Mr. Jonathan Isbits book "Nature Knows Best" about squatting which you can read online for free at http://www.naturesplatform.com
P.S.: Inclined Bed Therapy is supposed to help with Acne by improving circulation and detoxification etc.
Almost everyone who suffers from chronic back pain is supposed to have a misaligned atlas.
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