Re: Water - Dry - water - Dry fast ???

No partial eating - ever. Serious risk of over eating. LOL.

I cant easily stop the sucralose habit, cos I am using sucralose to stop the Sugar habit. Its the equivalent of the patch. Telling someone "smoking is bad, don't smoke" usually results in them stressing out and smoking more.

I am hoping increasing insulin sensitivity will help me go back to Sugar and not affect me much. I may fast a few weeks every year just for general health reasons and eat fruits and my chai with real Sugar and be good for the next 25yrs.
Thanks.
Srinath. Tweet