I have eaten healthy for the last 4 years, no processed food and no dairy.
I take kefir water daily
4-6 grams of vitamin c
50mg of Lugols daily
Magnesium 500-1000 mg daily
Oil Pull daily
Exercise 5-6 days a week
I started developing cysts 3-4 years ago and now I am up to 7, 2 in my arms, 1 in my abdomen and 4 in my thighs.
They are not Acne cysts but larger and more the size of a grape.
I have tried applying Iodine on them, 21 day water fast, castor oil, tea tree oil and nothing has worked.