Re: The best cure for snoring
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This is a reply to # 2,143,400
Re: The best cure for snoring
This might help:
Lose weight..
Exercise can also help to stop snoring. Working out and make it a routine.
Quit smoking. If you smoke, your chances of snoring are high.
Use a humidifier to keep the humidity level in your room while asleep and to keep your throat moist. Avoid alcohol, sleeping pills, and sedatives.
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