I had a severe case of Scoliosis, and the doctors said that if we didn't do something about it that eventually certain organs would be crushed. They still couldn't fully straighten my spine or else it would have caused paralysis. You can't tell that I had Scoliosis unless my shirt is off and you see the scars and my deformed ribcage. Currently I have an awful diet and my eating habits are inconsisent as in Some days i don't eat at all then other days i just eat junk and then I eat healthy every now and then. So overall I would say my diet sucks, but as of tomorrow morning I am starting a Water Fast. I've have researched this for quite a while and I have decided that it is the best thing for me to do. I am hoping that it works the miracles that people claim. I don't have any medical history because I barely go to the doctor if ever. The last time I went I gave him a long list of unplesant Symptoms that i was experiencing and he completely wrote them off as if I had never told him they existed including this lump on my neck, and all he said was let me know if it gets bigger. I was livid and fustrated because he did nothing at all.