this ancient tool is the secret to glowing skin!
WHAT IS A GUA SHA FACIAL LIKE?
At its core, Gua Sha is all about using a smooth-edged stone—typically made from jade or rose quartz—to glide along your face or body in specific, intentional movements. These strokes follow the flow of lymphatic drainage, moving outward from the center of the face toward the lymph nodes.
HOW GUA SHA WORKS ON THE SKIN
So what’s really happening when you perform Gua Sha?
On the body, especially during more intense sessions, the scraping motion can create tiny micro-injuries in the skin. This actually triggers your body’s natural healing and regeneration processes. On the face, the technique is much gentler but still highly effective—it boosts circulation in both blood vessels and the lymphatic system, which helps brighten and refresh your complexion.
THE POWER OF LYMPH & BLOOD CIRCULATION
Gua Sha helps your lymphatic system do its job—clearing out waste and toxins. When lymph flows freely, your skin tends to look healthier and more vibrant. Improved blood circulation also means your cells get more oxygen and nutrients, which is great news for your overall skin tone and texture.
VISIBLE RESULTS YOU MIGHT SEE
Even after just one session, people often notice:
Less puffiness (especially in the morning)
More defined facial contours
A firmer, smoother look to the skin
LONG-TERM BENEFITS OF REGULAR GUA SHA
1. REDUCED PUFFINESS
If you ever wake up with puffy eyes or cheeks, Gua Sha might become your new best friend. It helps drain the fluid that naturally accumulates overnight, especially around the eyes.
2. MUSCLE TENSION RELIEF
You might not realize how tight your facial muscles are until you release that tension. Many people hold stress in their jaw, forehead, or temples. Gua Sha helps relax those areas—and can even help with tension headaches or conditions like bruxism (jaw clenching).
3. FIRMER, SMOOTHER SKIN
While it won’t erase deep wrinkles, Gua Sha supports skin elasticity by boosting blood flow and encouraging lymphatic drainage. The skin often looks more toned and youthful as a result.
4. BRIGHTER, HEALTHIER-LOOKING COMPLEXION
Increased circulation brings more oxygen and nutrients to your skin, which can restore a natural glow and reduce dullness.
5. ENCOURAGES SKIN REPAIR
Gua Sha can kickstart your skin’s regenerative abilities, helping it heal small blemishes faster and strengthening its natural barrier over time.
BUSTING MYTHS ABOUT GUA SHA
DOES GUA SHA ELIMINATE WRINKLES?
Not exactly. It won’t erase lines overnight, but by relaxing facial muscles and improving skin health, it can prevent or soften the look of fine lines over time.
IS IT A SUBSTITUTE FOR A FACELIFT?
Nope—it’s not a surgical lift. That said, it can give your features a more lifted, sculpted appearance thanks to reduced swelling and improved tone.
CAN ANYONE USE GUA SHA?
Most people can, but it’s not for everyone. Avoid using it over active acne, open wounds, inflamed skin, or if you have conditions like rosacea or cancer. Pregnant individuals should check with a doctor first.
read more:
https://tcm-online.pl/en/this-ancient-tool-is-the-secret-to-glowing-skin/