What You Might Not Know About Garlic – Discover Its Practical Applications According to TCM
Garlic in TCM
Garlic (Allium sativum) is highly valued in Traditional Chinese Medicine (TCM) for its medicinal properties and health benefits. It is considered a herb with a warm nature and pungent flavor. In TCM, garlic acts on the spleen, stomach, and lung meridians, and its main properties include:
Eliminating toxins and pathogens – Garlic is used to remove "cold" pathogens that may cause colds, infections, and abdominal pain.
Improving digestion – It stimulates the spleen and stomach, supports digestion, and helps remove excess dampness.