Scalp Massage for Better Hair Growth According to Traditional Chinese Medicine (TCM)

In Traditional Chinese Medicine (TCM), scalp massage is not only a method to enhance hair growth but also a way to harmonize Qi energy, improve blood circulation, and nourish hair follicles. Here's how to perform the massage effectively:

1. Preparing for the Massage
Relax: Sit in a comfortable position and take a few deep breaths to calm your mind. Perform the massage in the morning to boost Qi energy or in the evening to relax.
Supporting Oils: Use natural oils like rosemary, sesame, or jojoba, which are believed to support hair health in TCM.

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