Recently I experienced sinus drainage and post-nasal drip which was minimal but induced 3-4 days uptick with nausea. It's now improved. But not the mouth and nausea. Still having problems getting down water.
I wanted to wait until this resolved before ending the fast as it seems a sign of ongoing and very necessary yeast/fungus/mold/biofilm detoxing. But there is no change after all this time. I am running out of time (originally planned a 5-day fast until I realized how much detoxing I needed to do). I'm starting to wonder if the fasting is actually encouraging the yeast/fungal overgrowth.
Any thoughts or words of encouragement? Any thoughts of how disruptive this might if I stop the fast prematurely? After I return to work I will never be able to do a fast like this again so I feel this is my only chance.