Re: Help esp HV!!!Stomach acid question
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This is a reply to # 1,798,954
Re: Help esp HV!!!Stomach acid question
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Hi everyone, Can I take betaine HCL together with the B Vitamins, TMG,zinc and bitters for a couple of weeks. Because i am low in stomach acid. So I plan to take the betaine HCL to help me absorb the vitamins?
So can I take all these supplements at the same time?
Pretty much. I would take the trimethylglycine (TMG) separately from the betaine HCl though as TMG is the alkaline version of betaine. So it will reduce the acidity of the betaine HCl.
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