Vegetable/Vegetable Juice Food Lists
Food Lists - The Blood Type Diet
(Trademark of
Peter J. D'Adamo, ND)
Food lists are based on the work of
Peter J. D'Adamo, ND. CureZone is not
affiliated with or sponsored by
Dr. D'Adamo.
Food list description:
A =
Avoid
N/B = Neutral/Beneficial
B = Beneficial
N = Neutral
- = Unknown O =
Occasional R = Rare
|
Vege- |
A |
AB |
B |
O |
| Acacia (Arabic Gum) |
A | A | A | A |
| Agar | N | N | N | N |
| Alfalfa Sprouts |
B | B | N | A |
| Aloe/ Aloe Tea/ Aloe Juice |
B | A | A | A |
| Artichoke | B | A | A | B |
| Arugula | N | N | N | N |
| Asparagus | N | N | N | N |
| Asparagus Pea |
- | - | - | - |
| Bamboo Shoot |
N | N | N | N |
| Beet | N | B | B | N |
| Beet Greens |
B | B | B | B |
| Beet/ Beet Greens Juice |
N | B | B | N |
| Bok Choy |
N | N | N | N |
| Broccoli | B | B | B | B |
| Brussel Sprout |
N | N | B | A |
| Cabbage (Chinese/ Red/ White) |
A | N | B | A |
| Cabbage Juice |
N | B | B | A |
| Caper | A | A | N | A |
| Carrot | B | N | B | N |
| Carrot Juice |
B | B | N | N |
| Cauliflower | N | B | B | A |
| Celeriac | - | - | - | - |
| Celery | N | B | N | N |
| Celery Juice |
B | B | N | N |
| Chervil | N | N | N | N |
| Chicory | B | N | N | B |
| Cilantro | N | - | - | - |
| Collard Greens |
B | B | B | B |
| Cucumber | N | B | N | N |
| Cucumber Juice |
N | N | N | N |
| Daikon Radish |
N | N | N | N |
| Dandelion | B | B | N | B |
| Eggplant | A | B | B | A |
| Endive | N | N | N | N |
| Escarole | B | N | N | B |
| Fennel | N | N | N | N |
| Fiddlehead Fern |
N | N | N | N |
| Garlic | B | B | N | B |
| Ginger | B | N | B | N |
| Horseradish | B | N | N | B |
| Kale | B | B | B | B |
| Kelp | N | N | N | B |
| Kohlrabi | B | N | N | B |
| Leek | B | N | N | B |
| Lettuce | N | N | N | N |
| Lettuce Romaine |
B | N | N | B |
| Mushroom Abalone |
N | A | N | N |
| Mushroom Domestic |
A | N | N | A |
| Mushroom Oyster/ Enoki/ Portobello |
N | N | N | N |
| Mushroom Shiitake |
A | A | B | A |
| Mushroom Straw |
N | - | - | - |
| Mustard Greens |
N | B | B | A |
| Okra | B | N | N | B |
| Olive (Black) |
A | A | A | A |
| Olive (Greek/ Spanish) |
A | N | A | A |
| Olive (Green) |
N | N | A | N |
| Onion (Green) |
N | N | N | N |
| Onion (Red/ Spanish/ Yellow) |
B | N | N | B |
| Parsnip | B | B | B | B |
| Pea (Green/ Pod/ Snow) |
N | N | N | N |
| Pepper (Green/ Yellow/ Jalapeno) |
A | A | B | N |
| Pepper (Red/ Cayenne) |
A | A | B | B |
| Pickle | N | A | N | A |
| Pimento | N | N | N | N |
| Potato (Sweet) |
A | B | B | B |
| Potato (White/ Red/ Blue/ Yellow) |
A | N | N | A |
| Pumpkin | B | N | A | B |
| Radicchio | N | N | N | N |
| Radish | N | A | A | N |
| Radish Sprouts |
N | A | A | N |
| Rappini | N | N | N | N |
| Rhubarb | A | A | A | A |
| Rutabaga | N | N | N | N |
| Sauerkraut | A | N | - | A |
| Scallion | N | N | N | N |
| Seaweed | N | N | N | B |
| Shallots | N | N | N | N |
| Spinach/ Spinach Juice |
B | N | N | B |
| Spirulina/ Spirulina Juice |
- | - | - | A |
| Squash (Summer/ Winter) |
N | N | N | N |
| String Bean |
N | N | N | N |
| Swiss Chard |
B | N | N | B |
| Taro | N | - | - | - |
| Tomato /Tomato Juice |
A | N | A | N |
| Turnip | B | N | N | B |
| Water Chestnut |
N | N | N | N |
| Watercress | N | N | N | N |
| Yam | A | B | B | N |
| Yucca | - | - | - | N |
| Zucchini | N | N | N | N |
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