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Nuts and Seeds Food Lists

Food Lists - The Blood Type Diet
(Trademark of Peter J. D'Adamo, ND)
Food lists are based on the work of Peter J. D'Adamo, ND.
CureZone is not affiliated with or sponsored by Dr. D'Adamo.

Food list symbols description:

A = Avoid
B = Beneficial
N = Neutral
N/B = Neutral/Beneficial
O = Occasional
R = Rare 
U = - = Unknown

Nuts/Seeds

A

AB

B

O

Almond N N N N/B
Almond Butter O N N N/B
Brazil Nut A N N A
Cashew/
Cashew Butter
A N A A
Chestnut N B N N
Filbert
 (Hazelnut)
N A A N
Flax Seed B N N B
Hickory N N N N
Litchi N N N A
Macadamia N N N N
Peanut B B A A
Peanut Butter B B A A
Pecan/
Pecan Butter
- - N N
Pine Nut
(Pignola)
N N A N
Pistachio A N A A
Poppy Seed N A A A
Pumpkin Seed B A A B
Sesame Butter/
Tahini
O A A N
Sesame Seed N A A N
Sunflower Butter O - - -
Sunflower Seed N A A N
Walnut
(Black)
B B B B
Walnut
(English)
B B B B
 

 

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