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Message URL: http://www.curezone.org/blogs/fm.asp?i=984629
my golden milk/yogi tea recipe
(Ren's Fitness/Starchild Yoga Spirit Blog)
lovely nighttime beverage to help you relax/sleep
Date: 7/27/2007 7:16:59 AM ( 17 y ago)
goat milk-have no local source for this yet
half teaspoon of honey, raw unfiltered organic/locally harvested
maharaj curry from 'home'... that is Trinidad and Tobago..a pinch of this
ground peppercorn...a pinch
a dash of cayenne
a dash of cardamom
a dash of cinnamon
-I warm the milk first then mix in the stuff. I sleep like a wee little babe after drinking this.
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URL: http://www.curezone.org/blogs/fm.asp?i=984629