Email This Message to a Friend!
Message URL: http://www.curezone.org/blogs/fm.asp?i=981113
some updates
(Ren's Holistic Fitness and Life Journal)
my journal updates
Date: 7/6/2006 11:57:14 AM ( 18 y ago)
Well I moved to my husband's home finally. I broke raw while I was on the road. I take 100% responsibility because I was rushing out the door. My RFBC homework is to post my plan to eat healthy on my next road trip. Personally I think roadtripping is given to totally unhealthy eating. Except for Subway, truckstops have the worst food. At one rest stop, I did some yoga and felt totally refreshed. I must remember my hot water, my herbal teas, my fruit and my rawfood snacks. Organic blueberry bars are 100% raw and also I need to have some dried fruit. That's the plan and I'm sticking to it :-)
Anyway, now I'm enjoying a baby spring mix salad for lunch. My husband is taking me to Hoss' Steak House for dinner. He says that their salad bar is very good and the dessert section has fresh fruit.
My exercise goal for today is to bike ride and do the bodyweight exercises.
Popularity: message viewed 2272 times
URL: http://www.curezone.org/blogs/fm.asp?i=981113