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Message URL: http://www.curezone.org/blogs/fm.asp?i=981110
Food, exercise, beauty goals, other goals
(Ren's Holistic Fitness and Life Journal)
my raw goals today
Date: 6/29/2006 7:37:11 AM ( 18 y ago)
I met all of my goals that I posted except for the sauna. I went to bikram yoga instead. I learned that they carry the class CDs so I don't have to send out for them.
I am fasting today and tomorrow morning and then I'm going to begin eating once again. Today I had a blended cantaloupe for breakfast. Later, it will be a blended honeydew because that's what I have available in the house. I must unpack my luggage, clean the kitchen,etc.
My exercise goal today is another bikram yoga class and a walk on the beac if it isn't raining.
My beauty goal today is to give myself a facial and a manicure for my poor, abused nail bed.
I am going watch the Breakthrough DVD today, at least have it going while I clean the kitchen. The Talifero family are awesome and I've learned a lot from Jinjee. My goal is to meditate thirty minutes today since I didn't make it to church this morning. That's my goal for tomorrow before I go to my colonic.
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URL: http://www.curezone.org/blogs/fm.asp?i=981110