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Saturday Food and Exercise Plan
(Ren's Holistic Fitness and Life Journal)
my saturday raw food/fitness plan
Date: 5/5/2006 2:35:16 PM ( 18 y ago)
Food plan:
breakfast:barley grass powder
meal 2: grapefruit and orange juice fresh
meal 3: apples or some other fruit type
lunch: big green salad with olive oil and apple cider vinegar
meal 4: more fruit
dinner: green salad
Exercise plan:
1 hour vigorous running/walking
30 minutes calisthenics/bikram yoga
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URL: http://www.curezone.org/blogs/fm.asp?i=981089