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Message URL: http://www.curezone.org/blogs/fm.asp?i=981086
Beautiful Day
(Ren's Holistic Fitness and Life Journal)
blog name change and misc.
Date: 5/2/2006 1:59:26 PM ( 18 y ago)
Today I am eating 80% raw, having had a scone this morning but not craving anything this afternoon. EFT definately works. I have to do it A LOT where coffee and starchy pastries are concerned. It's not that I overeat till I'm wanting to vomit, it's getting in the way of my weightloss and my goals. Plus, I use the starchy foods as a crutch. I just had some blueberries and now I'm going to go bikeriding up to the library to drop back my sister's videos. The fish pond supplier is a little far for the bike and I have to carry a big UV light. I'll get my hour of exercise by doing my bikram yoga today. Some of my shower money is going to buy two heaters to heat my room so I can do yoga. I've not exercised in two weeks but this rawfood bootcamp feels almost like the Air Force *LOL* except I feel more responsible for myself than relying on TIs (training instructors) to kick my ass into submission.
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URL: http://www.curezone.org/blogs/fm.asp?i=981086