Email This Message to a Friend!
Message URL: http://www.curezone.org/blogs/fm.asp?i=2454163
Why You Shouldn't Wait for Spring to do Your Spring Cleaning
(How to Become the Healthiest You)
Why You Shouldn't Wait for Spring to do Your Spring Cleaning by PaisleyH .....
The dirty truth of cleaning is that it is a necessary evil. Some people live to scrub, and others put it off as much as possible.
Date: 12/30/2022 9:33:16 PM ( 23 mon ago)
The dirty truth of cleaning is that it is a necessary evil. Some people live to scrub, and others put it off as much as possible. Wiping and vacuuming may seem like a full-time job when children and pets run through the house. However, it is important to keep surfaces free from germs that can lead to illnesses. Further, you do not want to forget about the hidden places that can accumulate layers of particles if left unattended. Out of sight should not mean out of mind. A common approach is to do a bit of simple freshening throughout the year and then focus on an all-over cleanse in the spring. However, waiting until spring might not be the best plan of attack. Here are the reasons why.
Dust and Grime Do Not Rest
While it makes sense to conduct a full decontamination when the weather starts to warm up, remember that dust mites and waste are floating around twelve months a year. As an alternative option, carry out a deep cleaning house overhaul every few months because there will always be a need. When the leaves fall in Autumn, they pile up everywhere. The mold spores that flourish can blow in with the cool breeze and deposit themselves on furniture. Even though it is cold in the winter and you may spend less time in nature, you still carry refuse in with you. If you are in a snowy climate, you will likely track residue associated with salted sidewalks, which will stain carpets or floors. Be aware of how many bugs come to life throughout the summer. Many of them will find their way through the windows or doors. Once inside, most die, and their bodies break down somewhere. In addition, kids are typically out of school during this time and bring more messes home with them.
Outside Conditions Can Increase Inside Messes
As you can see, each season brings its own challenges. If you put off addressing the changing pollutants, they will build up, which can be detrimental to your health. Asthma symptoms such as wheezing and coughing can be exacerbated unless you remove triggers. Moreover, the side effects of chronic breathing issues can lead to poor sleep, heightened reaction to colds or dependency on a chemical inhaler. Though you may be unable to prevent every attack, regular wipe-downs should minimize discomfort.
Weather and Temperature Impact Air Circulation
Run an air conditioner to remove humidity and decrease the moisture trapped indoors. Doing so should make everyone more comfortable and reduce the likelihood of mold or mildew growing. However, if you shut the system down and do not think about it again until the following year, muck and scum will settle in and seep out. Instead, make it a point to purge the vents. You can consult a professional company if you do not have the equipment to reach the deepest sections. On the flip side, most buildings are closed tight against chilly drafts. Stagnant air is no better than moving air that carries germs.
Seasonal Affective Disorder
Depression and anxiety negatively impact your overall well-being and can manifest when the days are shorter. In addition, less sun exposure contributes to a sluggishness which can result in many other problems like weight gain and diabetes. You can combat these feelings by keeping the house or apartment looking good and smelling fresh. Set aside a couple of hours per week to focus on a specific room. Concentrate on the areas where you spend the most time, such as your bedroom, the kitchen and the living room. Purchase a green plant or an essential oil air diffuser to add color and scent. Not only will this routine alleviate some of the mood swings by keeping you active, but it will also brighten up the environment around you.
Wildlife Isn't Waiting For You
Mice and other rodents enjoy the warmth and safety of your domicile as much as you do. They tend to take up residence under your roof to avoid predators and escape the unpleasant conditions mother nature throws at them. These unwelcomed guests are a pest while present and after they have moved on. Lice and fleas catch a ride in with them and then jump off and linger. Bites and the subsequent itching can get infected if they develop complications. Once the critters exit, their urine and feces are left behind for you to inhale. A bi-weekly scrub rather than isolated spring cleaning can help safeguard the unknowingly cohabitating humans with the potential contagion.
Attract a Good Buyer
Keep the areas in and around your dwelling tidy and presentable if you are in the process of listing or selling. Realtors and potential buyers are more drawn to a property if they can visualize promoting it to a client or visualize living there themselves. Traditionally, the market is busier in the spring and summer, but people shop year-round, so you want to be prepared.
Many Small Jobs are Better Than One Massive Attack
Finally, doing too much physical labor at one time can cause back pain, eye irritation from harsh chemicals and even burnout or fatigue due to the monotony. Instead, ask everyone to pitch in throughout the year and assign teens or adolescents individual jobs. Completing chores teaches youngster responsibility and a sense of pride in their accomplishments. Similarly, they will not be grumpy or overwhelmed with a weekly assignment instead of a week of toiling daily.
No matter where you live, some activity is almost always going on outside. From walking and biking to community teams or skiing, just about anyone can find something to do. Urban regions may have street fairs or concerts, and rural locales might sponsor farm markets or small festivals. Since socializing is vital to staying emotionally healthy and exercise is key to being fit, try to get involved as much as possible. Do not saddle yourself with the burden of missing out on the fun because you saved the spray bottles and disinfectant until the last minute.
Popularity: message viewed 182 times
URL: http://www.curezone.org/blogs/fm.asp?i=2454163