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Message URL: http://www.curezone.org/blogs/fm.asp?i=2119430
weight report/biggest loser show
(Nursing in the Raw)
weigh-in day
Date: 10/30/2013 12:33:47 PM ( 11 y ago)
10/24/13 159#-beginning
10/30/13 158# -1
My goal is 145#
Watched the Biggest Loser this morning and I'm not as into it as I used to be. Really I'm more into Ka Sundance youtube videos.
Today I did 45minues at the gym...weight mobility and treadmill. Yesterday, I had some hypotension at work. A CNA took my bp and it was 90/60. I added some baked bread and really I added some sea salt and lime ponzu sauce on my lunch salad.
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URL: http://www.curezone.org/blogs/fm.asp?i=2119430