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Message URL: http://www.curezone.org/blogs/fm.asp?i=1835871
Aquaphor Tour de France Challenge update
(Emerson’s Coffee Bike)
I'm handling it as a busy fitness and LTC nursing diva
Date: 7/16/2011 7:09:06 AM ( 14 y ago)
You Pros
Stages Completed: 5 13
Best Workout: n/a n/a
Distance: 76.08 mi 1,437 mi
Time: 8:27:16 55:39:34
Ascent: 856 ft 67,133 ft
Stage Rank: n/a n/a
Overall Rank: n/a n/a
I did more riding on my last vakay to New York than ever. I also rode out the furthest ever on my last day off. Next day off monday I'm going to do a long out and back on the Toby Little Trail, which is a nice rail-to-trail here in PA.
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URL: http://www.curezone.org/blogs/fm.asp?i=1835871