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Message URL: http://www.curezone.org/blogs/fm.asp?i=1775060
My Winter Rawsomeness
(Nursing in the Raw)
one of my green smoothie recipes!
Date: 2/24/2011 12:05:22 AM ( 13 y ago)
Well it's rawsome to me. It may be even redneck diva. My netbook cord doesn't work so no video BUT...
Green Smoothie:
frozen spinach
frozen okras
orange-sale
banana- not really sale
handful of kale- ginormous bag from Walmart for $4
aloe
1.5 liters approx=300cal
Plus lots of sale apples! When I visit my mom on Long Island next week, I hope to make tons of videos or posts about going rawfood crazy in the big city. Not really. I'm a frugal penny pincher cheapskate. The okra smoothie is super filling and doesn't leave me starving which this busy LTC nurse needs.
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URL: http://www.curezone.org/blogs/fm.asp?i=1775060