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Message URL: http://www.curezone.org/blogs/fm.asp?i=1406659
The iPhone Diet and Gardening
(Ren's Holistic Fitness and Life Journal)
taking pics of my food and invigorating gardening
Date: 4/27/2009 11:02:36 AM ( 15 y ago)
I went to the gym late on Saturday and worked chest, tris and shoulders. My arms are tight but no DOMS. I think extreme pain is a sign of damage. Anyway, I managed to crank out three reps in a 50# bench press. I felt better after the forty five minute workout.
This weekend was all about gardening. I took lots of pictures of my garden. I'm also going to take pictures of everything I eat for one week, especially when I'm at work! I think I'll be more conscious of how much I snack at work. Anyway, I'm heading outside to hang out more laundry!
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URL: http://www.curezone.org/blogs/fm.asp?i=1406659