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Message URL: http://www.curezone.org/blogs/fm.asp?i=1009258
Nursing in the Raw
(Ren's Fitness/Starchild Yoga Spirit Blog)
my rawsome food choices
Date: 9/28/2007 11:50:29 AM ( 17 y ago)
I am amazed at how the residents always ask for fresh fruit. Anyway, I'm going to take a green smoothie and some apples with me today. I look forward to seeing how a mostly raw fruits and greens diet will affect my work performance. I am going to nursing school in January so part of my desire to eat raw 100% is to purify my brain and sharpen my nervous system for studies. Plus I think a fit, healthy nurse is a rolemodel for people. It shows the resident's families that I really do care about health.
Last night post-workout meal:
blueberries
pawpaw
an avocado..somehow the heavier fat and protein helped me to get to sleep
This morning:
raw warmed cereal consisting of soaked oat groats, millet and wheatgrass seeds with 1/2 tablespoon of honey, sprinkled with coconut and a mashed banana. It was actually good.
one cup of coffee with a non-raw,non-vegan additive :D
my full complement of vitamins and herbals with half a mason jar of water...Yeah so? And what? My husband said welcome and you know you're a redneck if you drink from a mason jar.
I'm not hungry so there's no lunch to list. I'm off to wash dishes.
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URL: http://www.curezone.org/blogs/fm.asp?i=1009258