Blog: How to Become the Healthiest You
by PaisleyH

5 Fun Activities To Keep Your Kids Outdoors and Active This

It is generally accepted that being outdoors is good for overall health. The best part is that kids naturally enjoy spending time outside. Encourage them to venture out this spring with these fun ideas.

Date:   3/25/2022 9:54:21 PM   ( 32 mon ) ... viewed 158 times

It is generally accepted that being outdoors is good for overall health. The best part is that kids naturally enjoy spending time outside. Encourage them to venture out this spring with these fun ideas.  

Sign Them Up for a Recreational Sports Team

Kids love to be active and play games, and joining a sports league is an excellent way to do both. There are recreational teams and leagues for a wide range of sports, so you are sure to find one that suits your child's personality. Whether she wants to take up skateboarding or buy a wooden baseball bat and glove, support the choice and give her space to grow.

 

Try to remember that this is supposed to be fun, not a career stepping stone. As long as your kids are having a good time, it's perfectly fine if they aren't very good. Let them have a chance to interact with their peers in a healthy and safe environment without you watching over them the whole time. 

Plant a Kid-Friendly Garden

Gardening is an excellent way to get kids outdoors, and spring is the perfect time to get started. Anyone can grow a garden, even if you live in an apartment. For example, fresh herbs, flowers and tomatoes can all be grown in window boxes and patio planters. Otherwise, you might carve a small space out of your yard, add color to existing flower beds or join in a community garden in your town. Here are just a few ways to encourage kids to be an active part of the process:

  • Grow edible plants: This teaches kids exactly what is involved in getting their groceries to the table.

  • Let kids choose the plants: This helps hone critical thinking skills and empowers children to be an active part of the family garden. It is also a great way to let them be more involved in choosing a few healthy options for dinner.

  • Build a compost pile: This can be as simple as a pile in the back corner of the yard. However, kids that are really into creepy crawlies might enjoy a vermicomposting bin that uses worms to make compost. 

Schedule a Family Camping Trip

Camping can be a great way to enjoy the warmer weather that comes with spring. It also gives your family a chance to spend time away from overfilled daily schedules and droves of tech devices.

 

If the idea of days in a remote wilderness is just too much to handle, you can still enjoy camping. Many state parks have cabins or lodges available for families that want to be a little less rustic while enjoying nature. You'll still have an opportunity to gather around a campfire making smores, hike through the trails and swim in the lakes, but you can retreat to a warm shower and comfy bed at the end of the day. 

Go on an Extended Nature Scavenger Hunt

If you can only commit a day at a time, but you still want to embrace the outdoors, look into nature scavenger hunts. Armed with a downloadable checklist, you can seek out all sorts of natural elements. Some examples include specific types of trees or flowers, animals, bodies of water, and different colored rocks. Be sure that the lists you choose are appropriate for the ages of your children so it isn't either too easy or too difficult.

Build a Backyard Fort

Do you have fond memories of a backyard fort? You are definitely not alone. Having a secure, safe space to retreat to is a great idea for kids of any age. It helps them develop autonomy and allows natural creativity to flourish. Let your kids be involved with the design and construction of their fort. It's a good idea to make sure the design is sturdy and big enough to grow with them.

 

Let your kids explore their surroundings this spring by registering them for a sports team, planning a camping adventure, or starting a backyard garden. 

 

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.016 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (1 of 4):
Re: Staying Organi… bertn… 25 mon
All Comments (4)

Blog Entries (12 of 509):
5 Fun Activities To Keep You…  32 mon
Stay Healthy With Outdoor Ac…  32 mon
A Helpful Guide on Efficient…  32 mon
4 Tips for Sleeping Better W…  32 mon
How To Thrive This Summer Af…  32 mon
Terrific Designs for Your Cu…  32 mon
8 Beautiful Pool Designs to …  32 mon
Unexpected Perks of Going to…  32 mon
5 Kids' Activities for Spring  32 mon
3 Tips To Get Yourself Ready…  32 mon
Tips to Help You Grow Your P…  32 mon
6 Ways To Relax After Work  32 mon
All Entries (509)

Blogs by PaisleyH (10):
Why You Should Start Learning…  22 mon  (3)
Enhancing Well-Being: How Hom…  15 mon  (2)
How To Use Essential Oils To …  31 mon  (2)
6 Trends That Will Kickstart …  18 mon  (1)
Top Business Trends to Implem…  18 mon  (1)
5 Tips for Starting Your Own …  18 mon  (1)
Simple Ways to Make Improveme…  3 y  (1)
How to Approach Yoga For Begi…  3 y  (1)
6 Ingredients You Can Swap To…  3 y  (1)
5 Ways To Stay Motivated With…  3 y  (1)

Similar Blogs (10 of 185):
Amazing Health  by dwaynejohnson3066  6 mon
crazy time  by ottototto  16 mon
internet and comput…  by gofta  18 mon
Nursing in the Raw  by ren  19 mon
Articles  by luisjames513  23 mon
I bet you didn’t kn…  by marlobrando  25 mon
How To Pick A Pair …  by frishay1  27 mon
What Are The Benefi…  by teaburntablet2  30 mon
Fitness Training  by susanemcclintock  31 mon
sylarlucas  by sylarlucas  33 mon
All Blogs (1,019)

Back to blog!
 

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.



Kidney Stones Remedy
Hulda Clark Cleanses



Natural Weight Loss
Remove toxins from the body, restore digestive function, lose weig...