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First day - water fast
First day water fast !
Date: 3/10/2016 4:53:26 PM ( 8 y ) ... viewed 1143 times Hi everyone,
I decided to start my fast last night. According to my fasting application, it's been now 23h and 8 minutes since my fast started.
I must say that I'm feeling rather weak, as I'm typing, but that is expected.
REASONS WHY I'M WATER FASTING :
- I am struggling emotionally and I need a release that only fasting provides me
- Health benefits: I have hypertension and some really strong allergies that started with my bad diet shift
- Skin : I am prone to acne, even though it was never severe, I'm looking forward to seeing an improvement in my skin tone
- Fat loss : In a year, my triglycerides went from 139 to a whooping 210
As I entered the water fast last night, my weight was of 173.5 lbs, I don't know what is my loss so far, but I will report to you guys tomorrow.
xoxo
Lola
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