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10 Natural Ways to Increase Your Glutathione Levels 5 y
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At the end of the day, there are many simple and natural ways you can increase your levels of this important and potent antioxidant.
Nutrition
10 Natural Ways to Increase Your Glutathione Levels
Glutathione is one of the body’s most important and potent antioxidants. Antioxidants are substances that reduce oxidative stress by combating free radicals in the body.
While most antioxidants are found in the foods you eat, glutathione is produced by your body. It is primarily made up of three amino acids: glutamine, glycine, and cysteine (1).
There are a number of reasons why your body’s glutathione level may become depleted, including poor diet, chronic disease, infection, and constant stress.
Glutathione is als ... read more Five Ways to Increase Nitric Oxide Naturally
5 y
** Nitric oxide production is essential for overall health because it allows blood, nutrients, and oxygen to travel to every part of your body effectively and efficiently. **
Written by Gavin Van De Walle on April 26, 2018
Healthline -
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Nutrition
5 Ways to Increase Nitric Oxide Naturally
Nitric oxide is a molecule that’s produced naturally by your body, and it’s important for many aspects of your health.
Its most important function is vasodilation, meaning it relaxes the inner muscles of the blood vessels, causing them to widen and increase circulation.
Nitric oxide production is essential for overall health because it allows blood, nutrients, and oxygen to travel to every part of your body effectively and effi ... read more The Biggest Wastes Of Time 5 y
** This post originally appeared on Lifehacker. This article is republished here with permission. **
The Biggest Wastes Of Time We Regret When We Get Older
By Kristin Wong May 29, 2018
From: Lifehacker
Dwelling on Your Mistakes and Shortcomings
Learning from your mistakes is one thing. Dwelling on them wastes your time, diminishes your confidence, and keeps you from getting on with your life.
The dwelling also makes you more apt to repeat your mistakes. In a recent study published in the Journal of Consumer Psychology, researchers asked subjects to spend money during an imaginary trip to the mall. Before ”shopping”, some subjects were asked to recall a past financial mist ... read more His Love Is Our Light 5 y
** Why hide the truth when it is all that will lead you to the Perfect Love of God! Maybe it is time for you to get on board! "
His Love Is Our Light
April 12th
Mark 4:21, ’And he said unto them, Is a candle brought to be put under a bushel, or under a bed? and not to be set on a candlestick?’
MARK 4:21-25
Just as a candle or lamp is not to hide, but rather to be displayed so that everyone can benefit from its light, so a true Christian must let his light so shine before people so that they might see his good works and glorify his Father which is in heaven. God has ordained us to go and bring forth fruit
(Jn. 15:16).
The great commission of the Church is to reach the world.
The early Christians e ... read more Following the Outline of the Bible 5 y
** Seek the Truth by trusting the Eternal Truth of the Lord Jesus! **
10 Warnings in the Bible We Don’t Take Seriously Enough
By: Lynette Kittle
1. Resist Being A People Pleaser
In this age of Social Media, it’s so easy to get caught up in gaining others’ “likes” and “shares,” and dwell too much on being accepted rather than speaking God’s truth.
If our goals are to be popular and well-liked, maybe we need to consider the following promise:
“If you belonged to the world, it would love you as its own. As it is, you do not belong to the world, but I have chosen you out of the world. This is why the world hates you.” (John 15:19)
Having “ ... read more Hints for life! 5 y
Evaluate your opportunities in Life!
**Helpful Tips On Life**
••Start today; not tomorrow.
••Only buy things you really get value from.
••Ignore negativity; accept criticism.
••If you don’t see the money, don’t spend it.
••It is nice to be important, but it is important to be nice.
••Negotiation benefits both parties.
••The art of any deal is negotiation.
••Measure short-term gains vs long-term consequences.
••Try to be the connector, as well as the connected. visit the page Love is the key to Eternity! 5 y
** Love is supreme and everlasting, it is an eternal connection between beings! **
Love is the key to Eternity!
Blog: My Unusual Road of Life....
by kerminator
Love is the key to Eternity!
** Love is supreme and everlasting, it is an eternal connection between beings! **
Date: 4/9/2019
Love is the key to Eternity!
Love is an eternal action that exists because, The Lord God Almighty, first loved us - which allows us to love others!
If you would just stop and check some of the many things connected to True Love - you would change your direction and evil ways in this earthly existence! To do otherwise is a sin against all Almighty God represents in ... read more How does personal service help your life? Part 2 5 y
** Look for someone to help and become a real benefit to those around you **
How does service help your life? Part2
If there were no real service {helping others} in this earthly existence, then it would be a cesspool of unhappiness and greed!
Some always seem to avoid the true purpose and plan of real human service - Missing the entire intent of its meaning! That is the prime example of self-centeredness and greed!
Here is another eye { or heart } opener post with which to help you become better in your personal relationships. Too many people are very self-absorbed or just plain hung up on themselves! Why?
Because they do not see the love your nei ... read more Ways to help your fellow humans. 5 y
** What are the different types of service? **
How can you serve?
Most people tend to think of submission and serving as demanding and dreadful things in life! Yet if one were to completely understand what being of service to others really means - it would open an entirely new and important phase in our life! But how?
Our perceptions in life are often misguided and even wrong. Mainly because people in general have a lousy understanding as to what service truly entails. History has many stories of people being in service to others. Many times it is either required by mankind’s laws or else it is the result of some personal ac ... read more 10 How to serve to improve lives 5 y
Service: The action of helping or doing work for someone.
How can you serve?
Most people tend to think of submission and serving as demanding and dreadful things in life! Yet if one were to completely understand what being of service to others really means - it would open an entirely new and important phase in our life! But how?
Our perceptions in life are often misguided and even wrong. Mainly because people in general have a lousy understanding as to what service truly entails. History has many stories of people being in service to others. Many times it is either required by mankind’s laws or else it is the result of some personal ac ... read more Part 9 - Learn how to improve your mind and life! 5 y
** The most and effective way to win at life is to never give in to Evil and lust! **
Naturally Holy
April 6th
Matthew 13:15, ’For this people’s heart is waxed gross, and their ears are dull of hearing, and their eyes they have closed; lest at any time they should see with their eyes and hear with their ears, and should understand with their heart, and should be converted, and I should heal them.’
MATTHEW 13:14-23
The word ’waxed’ means ’to become gradually more intense or to increase’ and shows that this condition of the heart is not something we are born with or that strikes us suddenly. It has to be nurtured over a prolonged period of time. This is why we shou ... read more Part 8 Improvement of your life! 5 y
*** God's truths are hidden for His children, not from them. ***
God’s Truths Belong To His Children
April 5th
Matthew 13:11, ’He answered and said unto them, Because it is given unto you to know the mysteries of the kingdom of heaven, but to them it is not given.’
MATTHEW 13:1-13
The Greek word translated ’mystery’ here, means ’something that could not be known by men except by divine revelation, but that, though once hidden, has now been revealed in Christ and is to be proclaimed so that all who have ears may hear it.’
God’s truths are hidden for His children, not from them.
God has given an open invitation to everyone to receiv ... read more Part 7 - Improve your Life now 5 y
Where will you find the truth? How do you learn to follow the basic moral principles of the Gospel of Christ? The choices you make and follow will direct your pathway! Amen!
Improving your life is simply to resist the Devil and lust and seeking First the Kingdom of God and His Righteousness and all the other things will fall into place!
What sets a human apart from all the rest of created beings?
1) The ability to make independent decisions and having a totally free will!
2) A spirit which is connected to our Lord God, and a soul which allows us the capability to reason and decide which pathway we will follow.
3) A Body which was designed in perfection with a perfect purpose!
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If you would stop and seek the whole ... read more Improve your life - Part 6 5 y
** Serving in Congress is an honour and privilege NOT a career.**
President Trump is asking everyone to forward this message to a minimum of 20 peosons, and then ask each to forward it - do likewise. In three days, most people in the United States will have the message.
This is an idea that should be passed around, regardless of political party. It is not about political party!
The TRUMP recomendations: Congressional Reform Act of 2017
1. No Tenure / No Pension. A Congressman/woman collects a salary while in office and receives no pay when they’re out of office. And, no more perks go with them.
2. Congress (past, present, &am ... read more Part 5 - Improving your life - Procrastination! 5 y
** with all of your leisure and commitments laid out ahead of you, it becomes clear exactly how much time you will have for work. **
“We all tend to major procrastinators!”
“Procrastination (noun). The action of ruining your life for no apparent reason.”
Putting play before work may seem irresponsible, but experts argue that this counterintuitive move might actually make you more productive in the long run.
Enter ‘unscheduling’: an upside-down approach to help chronic postponers get their lives back on track. Like most time-planning methods, the technique involves creating a weekly schedule that blocks out specific time blocks for particular tasks. Most of which could be controlled.
The key is that r ... read more Part 4 - Improve your life by accepting the Gospel 5 y
** Salvation is not a reformation, but rather a regeneration, a new birth, a new creation, that can only be accomplished by a creative miracle of the Holy Spirit. **
Eternal life is nothing without being Born of the Spirit!
Matthew 11:11, ”Verily I say unto you, Among them that are born of women there hath not risen a greater than John the Baptist: notwithstanding, he that is least in the kingdom of heaven is greater than he.”
MATTHEW 11:2-19, LUKE 7:18-35
Much of the Old Testament deals with future events and the coming Messiah and His Kingdom. Not only was John the Baptist the voice of God to his generation, but he was also the fulfillment of Old Testament prophecy. He did not merely prophesy about the coming Messiah and the New Covenant ... read more Part 3 - Improve your life! 5 y
** An Abstract Object Don't Bear The Values **
How God Is Good!
All Moral values must be grounded in truth! Values must be either good or not, but never both!
What We Can Know in life is Objective Moral Values And Duties which are Grounded In A Personal Source!
One Of The Very Simple Ways To Know How Moral Values And Duties Are Grounded is to seek a or the Necessary Source, which is The Existence Of The Complete Moral Ideal - or The Concept Of What Is Perfect or proper!
I.E. It must be to make it so because there has to be a source to make it so!
It Makes Human Sense When We Say A Person Is Morally Good, But It’s Logicall ... read more |