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Re: Sure
by Positivemindset 6 y
Ahh ok I understand now :)
I read that epsom salt could be dangerous, even life threatening, here https://www.livestrong.com/article/121914-benefits-epsom-salt-baths/ and here https://www.livestrong.com/article/121914-benefits-epsom-salt-baths/. But I read too that it helps for the flush, I think I will have to take just a bit of epsom salt ( I don’t want to die ahahah) ?
Maybe I can alternate like this ?
Week 1 : grapefruit + oil + epsom salt
Week 3: grapefruit + oil
Week 5: grapefruit + oil + epsom salt
Week 7: grapefruit + oil + epsom salt
With one liver flush every 2 week, is ...
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Forum: Peeling Lips
Liver Flush
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You could also try
by High on Water 15 y
an Epsom Salts bath!
(I keep forgetting about it as my home has only a shower, not a bathtub).
Epsom salts is very inexpensive, can be found in any drugstore, and is magnesium sulfate. Follow the instructions for bath use.
A hot Epsom Salts bath is also very good for drawing toxins out of the body.
Whenever my dad feels bad, (he usually showers), he forces himself to take an Epsom Salts bath...he ALWAYS feels better afterwards.
BTW, he has stated HIS cramping has improved tremendously and Epsom Salts baths is the only way he gets his magnesium!
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Forum: Ask Trapper
www.curezone.org/forums/fm.asp?i=1365100
epsom salt bath
by nickatnight 18 y
I haven’t had a cramp since I took the epsom salt bath last night. I was reading a little bit about the baths and I have a few questions.
1) How often can I take the epsom salt bath?
2) I was reading about adding baking soda to the epsom salt bath to keep the toxins from going back into the body. Is that necessary? If so, how much?
3) Should I take a shower after the epsom salt bath to wash off the epsom salt and/or toxins?
thanks for your help
Nick
4,739 hits
Forum: Master Cleanse Supp
www.curezone.org/forums/fm.asp?i=797263
Re: not sleeping while cleansing
by quetar 17 y
Hi
I never took Paragone, but I have had sleeplessness associated with detoxing. I find that epsom salt baths before bed help me get to sleep in that situation. I put 2 pounds of epsom salts in the tub with hot water and soak for 20 minutes. Follow with a cold shower and then a hot shower at the end. I’ve heard magnesium can also help with sleeplessness, but the epsom salt baths are the more immediate solution.
Queta
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Forum: Parasites Support
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Re: Epsom Salt
by johng 7 y
this thread reminded me of the history behind epsom salts, the benefit to autistic kids (and by implication, everyone else):
http://www.autismnaturopath.com.au/naturopath/epsom-salt-baths-for-children-with-autism/
792 hits
Forum: Ask Trapper
www.curezone.org/forums/fm.asp?i=2373746
Re: Salt water flush while fasting?
by golthing 16 y
Well, then there are some tricky questions that follow...
Should swimming in the ocean be avoided during fasting?
Should Epsom salt baths be avoided during a fast?
I had some heavy detox problems during one fast, where my kidneys and bladder were burning most likely from the toxins they were working overtime to remove. An epsom salt bath seemed to eliminate the pain. I don’t know if it was the salt or the warm bath or the combo?
11,429 hits
Forum: Fasting: Water
www.curezone.org/forums/fm.asp?i=1137178
Re: open up and say aaaahhhhh
by Newport 16 y
Sure, but good old Epsom Salt baths will also work.
IMO this is a must, one can NOT liberate Hg selectively. So taking ALA and/or Cilantro to mobilize mercury from the lymph nodes only isn’t possible and if you take too much mobilizer you get too much blood Hg.
USP Epsom Salt baths help, and I am sure clay baths do the same or better. Mud/clay baths have been around for over a thousand years...
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Forum: Iodine Supplementation
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Re: Day ten of water fast and muscle stiffness
by Heidijoy 7 y
Have you tried an epsom salt bath? I have no experience with extended fasts. But when I had the flu a couple weeks ago the epsom salt bath helped my muscle aches... it’s supposed to help draw out toxins. Good luck! Don’t get discouraged. From what I’ve read you are almost through the hardest part.
637 hits
Forum: Fasting: Water
Fasting General
www.curezone.org/forums/fm.asp?i=2351395
Excessive Hunger and Urination after Epsom Bath
by davidoffyuy 12 y
View Entire Thread 3
So, I took my first Epsom Salt bath last week (mainly to start magnesium repletion), and I noticed that it made me very hungry the next day. I noticed an increase in appetite and also the feeling of an empty stomach and hunger only an hour or two after eating. I also noticed that I was thirsty and both drank and urinated a decent amount more than usual. The urination actually subsided by the afternoon. I repeated the epsom salt bath 4 days straight, and I noticed that my hunger got to the point where I felt I had low blood sugar and my food intake could not keep up with my hunger. Again, s ...
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Forum: Magnesium
Cleansing
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Re: Taking a little break
by wombat 16 y
Also skin brushing, good old epsom salts baths...
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Forum: Iodine Supplementation
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Epsom Salt Bathing?
by laali 16 y
View Entire Thread 2
I have just finished my first day one of the MC. What I have realized so far is that I get a lot of joy out of eating. Not just the taste of the food, but the activity. I am not hungry so much, as I yearn to be eating as an activity. I was wondering if an epsom salt bath will aid in the detoxification process. I know a yoga instructor I had would suggest an epsom salt bath after a class to help remove toxins. Does anyone know if an epsom salt bath will interfere with or aid the process?
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Forum: Master Cleanse Supp
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Re: A couple questions about Epsom salts
by southern belle 18 y
You know, it’s always a good idea when taking an epsom salts bath to add a little baking soda. Baking soda helps to absorb the toxins that are being released from your body.
Your skin being so slippery smooth sounds divine to me, but it could have been toxins. I just don’t know. Usually when I take an epsom salts bath, I feel a little gritty or something until I rinse off.
But, regardless, taking an epsom salts bath is my little piece of heaven. Didn’t you just love it?
Paulette
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Forum: Ask CureZone
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Re: What helps with poor circulation
by Hveragerthi 14 y
Thanks. I did not know this. I will definitely look into this again as I know I am deficient in Mg. Do Epsom Salt baths help?
I would stick to magnesium malate supplements. The problem with magnesium sulfate baths is that the movement of minerals dissolved in water are dependent on osmosis. In osmosis water will move from a level of higher purity to lower purity. The reason magnesium sulfate (Epsom salts) baths are so good for reducing swelling is because if there is a higher concentration of salt in the water than there is in the tissues the fluid causing the swelling moves towa ...
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Forum: The Truth in Medicine
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Re: A Closer Look At The Moreorless Drink.
by JohnnySmith 18 y
”the epsom salt page does not mention eating epsom salts.”
Yes, that is true, but keep in mind that the benefits of the epsom salts mentions result from the aborption of the Epsom salts through soaking for 20-30 minutes in a epsom salt bath. The epsom salts are absorbed through the skin and make their way eventually into the blood stream. The amount absorbed to have the desired effect is likely the equivalent of a ”pinch” of epsom salts, the rest goes into the drain with the bath water unless of course you use the water to water your plants or garden, which can make your plants grow l ...
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Forum: Ask Moreless: pH
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Re: Empsom Salt.. Does it expire?
by RavenElaine 21 y
I don’t know if it has an expiry date or not, but since it’s inexpensive, I’d suggest buying some new salts to ingest.
Use the old salts in a bath. This helps to draw out toxins (and you can use it to exfoliate), so this would be a good thing to do during a cleanse anyway!
If you want more info about epsom salts in baths (or its many other uses), I found a webpage:
http://www.epsomsaltcouncil.org/index.cgi
From the site:
{{”Epsom salt baths are an excellent way of combating stress and alleviating muscular aches and pains. The high magnesium content in epsom salt baths facili ...
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Forum: Liver Flush Support
www.curezone.org/forums/fm.asp?i=611901
Magnesium Oil/Epsom Salt Bath
by stiffkittens 16 y
View Entire Thread 9
I’ve been using Magnesium Oil since I got some last week and today was the first day that I took a bath w/ Epsom Salts and 2 ounces of the Mag Oil and I can’t explain how relaxed I am. Maybe the two are a good combination. I’ve taken a few Epsom Salt baths before and they do relax you but the Magnesium Oil/Epsom Salt bath REALLY does a trick. I’ve been rubbing the Mag Oil on my skin a couple times a day and I do feel more relaxed but again the combo of the two in the bath really calmed me down. I’m usually so uptight and anxious all the time due to Adrenal Fatigue I don’t think my body kno ...
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Forum: Magnesium
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Re: Zappers vs Ionic Foot Baths
by Ocean69 12 y
Great interesting stuff. I like to see other people do get benefit, I feel less crazy :)
I don’t understand doing both feet in different baths as per link and don’t have the money for a seperate bath to try but I will certainly remember and keep in mind later to try.
I love putting sea salt in my foot bath works better for me I feel.
I also LOVE my epsom salt baths. Forget about just soaking the feet. The warm epsom salt bath is the best to relax in. My mother used it for a while after a car accident great for the muscles as well as detox and the body also is suppose to abosrb ...
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Forum: Parasites Support
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Re: Hi hopinso
by #37276 19 y
’Scuze me for butting in. When I am feeling rotten, physically and mentally, I always feel much better if I take a good long soak in an Epsom Salt bath. I use LOTS of Epsom Salts (2 Cups) and keep adding hot water as the bath cools.
There is research that shows that blood levels of Mg rise after soaking in Epsom Salt baths. That helps me sleep really well and I feel human in the morning.
Magnesium is good for muscle pains and is needed along with Calcium for the bones. Sulphate is needed in the liver detoxify ammonia, metabolic waste, drugs, alcohol and chemicals. Sulphate is be ...
1,981 hits
Forum: Fasting: Water
www.curezone.org/forums/fm.asp?i=687183
Re: lightworks123
by lightworks123 20 y
Dear Invincible,
I take epsom salt baths on a regular basis for detox (2 cups per tub) before bed. I usually have take electrolytes afterward, so I don’t think it adds usable magnesium to my body. But thanks for the thought, though.
Regards,
Light
©†ƒ……•™¼‡_Original_Message_¾€š½ž¢«»¬ï°©
Dear Invincible,
I take epsom salt baths on a regular basis for detox (2 cups per tub) before bed. I usually have take electrolytes afterward, so I don’t think it add minerals to the body. Seems more like it just pulls stuff out. Epsom salts (magnesium sulfate) taken orally act as a laxativ ...
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Forum: Bowel Cleanse Support
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Re: Need to smell sweet
by Dawnmarie 20 y
Dear Invincible,
I take epsom salt baths on a regular basis for detox (2 cups per tub) before bed. I usually have take electrolytes afterward, so I don’t think it adds usable magnesium to my body. But thanks for the thought, though.
Regards,
Light
©†ƒ……•™¼‡_Original_Message_¾€š½ž¢«»¬ï°©
Dear Invincible,
I take epsom salt baths on a regular basis for detox (2 cups per tub) before bed. I usually have take electrolytes afterward, so I don’t think it add minerals to the body. Seems more like it just pulls stuff out. Epsom salts (magnesium sulfate) taken orally act as a laxativ ...
1,345 hits
Forum: Bowel Cleanse Support
www.curezone.org/forums/fm.asp?i=455876
epsom salt bath
by starlight 21 y
hi,
my 18yr. old son took a nice epsom salt bath the other night, he soaked for about 20 minutes....he said he began to feel kind of ”weird” while he was in the bath, a little ”sick”. he got out, and began to get worse.....he felt like vomiting (but didn’t), felt strange in the head....and got a slight fever. He needed to lay down, and he also felt very tired. Now, does any of this come from the epsom salt bath? I know that sometimes you do get a little ”sickly” feeling from the toxins being drawn out of your body.....but i didn’t know if it really could get this bad.....he i ...
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Forum: Ask CureZone
www.curezone.org/forums/fm.asp?i=621996
Epsom Salts in BathWater is a Sedative and Relaxing
by Boldyloxx 19 y
oooh, I just wanted to mention you may want to try taking Epsom Salt Baths-- or at least soak your feet in Warm Epsom Salts added to your foot baths.
I thought it was an old wives tale til I tried it months ago. It got me so chilled out and relaxed within seconds!! I thought I better stock up on Epsom Salts or the FDA will pull it off of store shelves because it will compete with Paxil.
I read on the Barefoot Herbalist forum that it adds Magnesium into your body that has a n instant calming effect. You can even take too many Epsom Salt baths and get too much Magnesium in your ...
11,386 hits
Forum: Parasites Support
www.curezone.org/forums/fm.asp?i=477358
Re: Armpit Odor
by #38976 18 y
Hi,
Oh, but getting off using regular anti-perspirant is the reason to try natural methods.
Regular antiperspirant contains chemicals that are cancer causing. (Check Dr. Hulda Clark’s site here at CureZone). Plus we do need to sweat - it is the lymph system’s way of letting some toxins out.
--
Salt does make sense, and what Hally says about the Epsom Salt baths definitely goes along with the same logic...
By the way, for full info on the Epsom Salt baths check out the Ask Moreless Alkaline/Acid forum.
I think I am going to try the Rock salt though, see if I get the same succe ...
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Forum: Body Odor
Underarm Odor
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what I did so far today..check it out
by kevinnader 18 y
hm,
I took a 35 minute long epsom salt bath. Then I walked and jogged on my treadmill for 1.67 miles. 25 minutes all together. I thought it’d be a good idea to continue to get the toxins out by walking on my treadmill. I walked for 20 minutes and then for the last 5 minutes I did a steady jog. Talk about sweat! whoo. I sweated more on the treadmill then in the bath. I dont even really sweat in an epsom salt bath.
So far today I have eaten a banana,pears,and distilled water. The pears are freshly picked. My grandpa’s brother has a pear tree so their organic all the way.
later
2,343 hits
Forum: Ask CureZone
www.curezone.org/forums/fm.asp?i=731090
Re: detox symptoms?
by APG 15 y
Thanks,
I will try the epsom salt bath and see how i feel.I am already doing the foot baths. I tried to read the link you posted, but the info is too complicated for my brain fogged mind to comprehend.
could you shed some more light on it? I will try to read it one sentence at a time and see i f I can make sense out of it .
Are you recommending the epsom salt bath for toxin removal ? Or it has some other effect on the scalp when u put your head into it?
Thansk once again ...
13,017 hits
Forum: Ask Hopinso
www.curezone.org/forums/fm.asp?i=1431652
Re: Please tell me what happens in major die-off reaction
by sirbob 17 y
thats pretty interesting there. :) pumpkin seeds with cayenne pepper. Do you take the cayenne pepper fresh or in powder form? I take mine in a powder form, but I don’t know how most normally take it.
Yeah, hopefully the forums will be more active again. I’ve been taking epsom salt baths and epsom salt baths mixed with some normal salt that contains 45% iodine in it. Its kind of hard to tell which works best for me, although the mix allows me to urinate much better than usual. I’ve never tried saunas, whats it suppose to do? oh oh to detox?
thanks :D
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Forum: Parasites Support
www.curezone.org/forums/fm.asp?i=850616
Re: Far Infrared Sauna and epsom salt bath
by Hveragerthi 14 y
I just started taking DMSA pills for my Hg Detox
Will Far Infrared sauna and epsom salt bath help or hurt me detox Hg
I doubt the FIR sauna will have any effect either way. The Epsom salts can help since the magnesium will help displace mercury and the sulfur can help with binding. But the Epsom salt is best taken in small amounts internally for this purpose.
2,553 hits
Forum: The Truth in Medicine
www.curezone.org/forums/fm.asp?i=1666479
Re: This is horrible!
by Willow753 15 y
I can totally relate to what your going through. I went through the same thing last month on Humaworm. I drank Peppermint Tea and took Epsom Salt baths both of which helped tremendously. It is detox-it does go away. When its happening you think your going to lose it and your going crazy but those little buggers no matter how small they are yes, they have that much control of our bodies. Humaworm is helping us take that control back-it just shows something in you is not happy with what your doing. It will pass - try the Peppermint Tea and the Epsom Salt baths they really help neutralize the ...
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Forum: Ask Humaworm
www.curezone.org/forums/fm.asp?i=1331799
Re: Klinghardt on Copper
by Newport 15 y
I was just reading more about infrared saunas and Epsom Salts baths
Epsom salt baths always helped me, I notice they are part of the Copper detox program
for getting toxins (and copper) out too?
It works for mold but I see no discoloration so I doubt it works for Copper and other stuff: for getting toxins (and copper) out too?
It works for mold but I see no discoloration so I doubt it works for Copper and other stuff: testing as an over-load of herbicides/pesticides. I know
B3 (Niacinamide), B2 (also potassium if the B2 helps due to Thallium) and either MSM of NAC.
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Forum: Chelation: Cutler
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Re: Epsom Salt
by #182347 10 y
Hi, I just started using Epsom salt bath, However, I am experiencing a very uncomfortable body odor that seems not to go away regardless of what deodorant or perfume that I use. As a Nurse my job requires a lot of moving around and as a result of that I sweat a lot. Also realized that people hold their nose or even sniff only when they are around me and I find this extremely embarrassing. Sometimes they even talk about waxing, changing Bra’s daily and the like. I know for sure that they are talking about me, so I really hope that the Epsom salt bath will help.
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Forum: Liver Flush Evid.
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Re: Day 19, 2 days of headache close to making me stop
by DWR 17 y
first off motrin will cut the pain receptors and the body can find against the reall problem and only cause more second it sound lik your detoxing or not drinking enough liquids. if you felt like that this what you could of done. if you have nlack strap molasses take 3 tablespoon a day. then there is tea but with honey in it only. another thing is make sure your drinking half of your body weight in ounces. even if you have no oranges drink water. now the epsom salt bath is not a good idea to do because your detoxing and its making it worse your only suppose to do the epsom salt bath liek o ...
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Forum: Master Cleanse Supp
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Re: Help, What are these side effects!
by #48820 18 y
Hello
As people said already, it’s probably a die-off reaction. You probably want to cut back a little on the oil pulling, as already suggested. I’ve had quite severe die-off reactions, and that was my body telling me I was going too fast. I would strongly suggest taking epsom salt baths (within moderation). That’s probably the cheapest and most accessible detox assist you’ll find. They really do make a big difference. My eyes are visibly brighter and my face less puffy after an epsom salt bath. If you’re really in a crisis, you can take some activated charcoal to help pull out the ...
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Forum: Oil Pulling
Allergies & Intolerance
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The worst side effect ever!!!
by nadinka 16 y
View Entire Thread 22
I’ve been on MMS for 3 weeks now. A week ago on monday was my last doze of 15x2 a day. And then 1 a day untill friday. On fryday did liver cleanse and epsom salts bath. Sunday 1 drop and epsom salts bath. Monday -- liver cleanse.
A horrible rash started to break through on my neck and face on saturday morning. Hundreds of painful pimples. There is no square sentimiter of healthy skin on my face and neck.
I did get good results with liver cleansing. Did blood and urine test today -- a waist of time. Tests are fine. Is my body puoring toxins into my liver now or what????????????? ...
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Forum: MMS Support
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Re: Detoxing!
by Lapis 21 y
An epsom salt bath is made by taking a couple cups of epsom salts (bath grade) and dissolving them in a tub of warm (not too hot) water. Then soak for about 20 minutes to a half hour, no longer. This helps draw out toxins from your skin. Keep in mind that if your diet is poor nothing will help. Diet is always the starting point. Also make sure you are drinking at least 8 to 10 glasses of pure water everyday.
Once a nutritious diet is maintained, then cleansing of the colon and liver can begin. This is whaere you will see big improvements in your skin, energy level, emotional healt ...
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Forum: Ask CureZone
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Re: To Alex
by #11630 19 y
Thanks Alex. Thats such good advice and I really appreciate it. I cannot do enemas or colonics because they just stir up soooo much toxicity within my body I cannot cope. I end up spending weeks in bed after doing them (I have CFS). Even just taking probiotics makes even MORE of my hair fall out and I cannot understand for the life of me why Epsom Salts baths stir up so much toxicity/die-off. I do take Milk Thistle and some amino acids for my liver and drink dandelion root coffee - but those other suggestions you made sound good. Have you any idea Alex why Epsom Salts baths would cause a d ...
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Forum: Candida Support
www.curezone.org/forums/fm.asp?i=294017
Re: Goatspasm stumbles into DAY 4
by Zoebess 18 y
Sounds like you are getting a great start to your cleanse!
You might consider soaking those sore joints and muscles in a epsom salt bath.
Two cups of epsom to your bath might bring you some relief or relax you until
you fall asleep.
Hope you had fun playing in the sun!
be happy, be well,
Zoe
-_-
The Master Cleanse Express
http://curezone.com/blogs/f.asp?f=770
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Forum: Master Cleanse Supp
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Re: Die off... severe depression.
by mollygibson 12 y
Yes I relate! I just wrote a blog about this and won’t retype the whole contents here (energy conservation lol), http://theprofessorswife.blogspot.com/, but here are two tips which really help me:
1) Drink 1/2 body weight in ounces of water
2) Take daily Epsom salt baths, using two cups of epsom salt and stay in for twenty minutes
Get those toxins out of your body!!!!
1,886 hits
Forum: Candida Support
www.curezone.org/forums/fm.asp?i=1985021
Re: How long will it take to get my energy back after re-...
by archus 9 y
Olivia,
Good to hear that the Himalayan Salt bath helped you. Well, feeding through the skin is not interrupting ketosis and healing so it is ok. I often take Epsom salt baths during long fasts. I am not a fan of enemas and adding things to the water during a fast.
I think you have a good control on all aspect of this fast and the plan of refeeding.
Great job!
Archus
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Forum: Fasting: Water
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Re: Red itchy rash after shower?
by jhan 15 y
Ruffneck’s comment makes perfect sense.
You will want to rehydrate your skin. Coconut oil is great for any topical issue linked with candida but, as yours seems more linked to allergy a moisturizing cream base without perfume would be helpful.
Also many toxins can only be secreted out of the body through skin pores, and then a sea salt bath or a epsom salt bath helps them out and reduce the irritation.
Jhan
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Forum: Candida Support
Unidentified Skin Parasites
Eczema/Excema
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Re: Day #14
by Zoebess 19 y
Hi Carland,
I am really GLAD that the bath helped. Here is a link which further explains the benefit of an epsom salt bath. It is not required for the Master Cleanse but I consider my nightly bath VERY beneficial on this cleanse and it does accelerate the healing.
http://www.racingsmarter.com/epsom_salts.htm
Congratulations on day 14! Keep that hydrating up...lemonade AND water :)
Be Happy, Be Well,
Zoe
-_-
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Forum: Master Cleanse Supp
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