Re: Keto Diets ?

I saw the menu. That would make me so sick!
My PH would drastically drop because at least 50% (maybe 75%) of the diet is acidic.
I'd get candida again and a bunch of other infections. That much fat can really give you hypoglycemia too (which I had).
I would probably go straight back into chronic fatigue.
However, the principles behind any diet are always good when you're coming off of a standard western diet.
-no white stuff, lightly cook instead of deep fry, more plant foods :) Tweet