URGENT - PARASITE OR ? Ascaris, tapeworm

I've been diagnosed with IBS-D and been having digestive issues for over two years. I've travelled to many third world countries as part of exotic vacations and I suspect I may have caught a parasite. I'm also a sashimi/sushi eater (no more!). Eat my steak and pork done medium and may have had contaminated water.

I'm currently doing PARAgone by Renewlife with Psyllium Husk. Here are some pictures of what's come out of me over the last week.

Can YOU please help me identify what these are? Thanks very much for you help. Links below: