Very good. I just wasn't clear as to whether drinking my drink between meals would also eliminate the excess nitrogen waste "just as well" as using the ES/in water with my meals. Didn't know if some special chemistry was going on that required the ES to be mixed with the foods to expel the waste.
Since I don't always understand the science of why this or why that, I have to make sure to at least get the instructions right. After a while of doing it, the understanding of "why" kicks in. I'm slow but faithful. lol
I'll stick with the drinks and baths. Apparently that is what is "balanced" for me. Thanks :)