| 1 |
54.5% ( 6 of 11 )
Reading books about disorders ...explanations [1]
|
| 2 |
45.5% ( 5 of 11 )
Talking to friends and family
|
| 3 |
27.3% ( 3 of 11 )
Talking to a spiritual / religious leader
|
| 4 |
36.4% ( 4 of 11 )
Talking to a therapist
|
| 5 |
45.5% ( 5 of 11 )
Writing in a personal journal
|
| 6 |
18.2% ( 2 of 11 )
Blogging ...explanations [1]
|
| 7 |
9.1% ( 1 of 11 )
Taking prescribed medications such as antidepressants or anti-anxiety medications
|
| 8 |
18.2% ( 2 of 11 )
Supplements and/or herbal applications ...explanations [1]
|
| 9 |
54.5% ( 6 of 11 )
Online discussion forums ...explanations [1]
|
| 10 |
0.0% ( 0 of 11 )
Cleansing protocols
|
| 11 |
27.3% ( 3 of 11 )
I sorted it out on my own
|
| 12 |
9.1% ( 1 of 11 )
Physical outlets via organized activities or individual activities
|
| 13 |
18.2% ( 2 of 11 )
EFT or "tapping"
|
| 14 |
18.2% ( 2 of 11 )
Alternative protocols (sweat lodge, accupuncture, EFT, etc.) ...explanations [1]
|
