My name is Valya. Raw food has been my lifestyle since I was eight years old in 1994. Before I changed my diet, I had a serious case of asthma. Every other night it would keep me from sleeping. I was supposed to have this steadily worsening breathing disorder for the rest of my life.
Since the day I changed my diet, I have never had an asthmatic attack again. I’m so grateful that I don’t have to suffer with this illness anymore! I will always cherish the freedom of being healthy.
I’ve come to believe that every one of us has the power to be extremely healthy and youthful all of our lives, but anything worth having is worth working for. I think every step in the direction of world health makes a significant difference. So let us inspire each other to move closer to this destination.
Books by Valya Boutenko
Fresh The Ultimate Live-Food Cookbook
by Valya Boutenko
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ISBN: 1556437080
Price: US$ 12.89, Available worldwide on Amazon.com
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Eating Without Heating Favorite Recipes from Teens Who Love Raw Food
by Valya Boutenko
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ISBN: 0970481977
Price: US$ 11.95, Available worldwide on Amazon.com
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Raw Family A True Story of Awakening
by Valya Boutenko
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ISBN: 0970481950
Price: US$ 9.95, Available worldwide on Amazon.com
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