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Summary and a bit of background
Summary and a bit of background
Date: 6/3/2007 5:26:15 AM ( 17 y ) ... viewed 1712 times Ok,
a bit about me,i am male 35,6ft 3inchs.For the last 6 years due to the nature of my job,lack of disipline,lack of regular exercise and complete lack of thought put into what i eat,i am according to bmi 4 stone 8lb overweight.
I look terrible and have little energy and am weak willed.
The thought of losing lots of weight has always appealed to me for all the usual reasons.The thought of what i might have to do to get there has scared the hell out of me.Recently for reasons i dont really understand my attitude has changed and its like a light has been switched on somewhere.
I really want to embrace this weight loss issue and take the bull by the horns.:)
Master cleanse,Juicing,waterfasting?I cant decide which one would suit me so am just going to try and feel my way and listen to my body.I would love to do this for 2 months but i am not gonna make that commitment because i could easily fall by the wayside.Ok thats about it for now.Lets get to it!
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